Raw vegan recipe includes sunflower or pumpkin seeds, carrot, dried tomatoes, miso, onion, alfalfa sprouts, and two avocados. By Kate Wood from Organicfood.co.uk.
Describes how, in 1915, a group of California farmers reinvented the humble ahuacate. The fruit now known as avocado presents a array of serving options. Includes recipes for Juice Alpokat, Homemade Guacamole, and Grilled Corn, Mango and Avocado Salsa.
